FREE ONLINE COURSE

Power Full

Power Full is a compilation of my favourite lessons, tools and exercises to help you tune into your own wisdom and power.

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EXPLORE THESE

Power Full: 4 High Impact Modules.

Module 1

Navigating the Human Experience

Learn how your body, emotions and mind are working both for you and against you to became empowered to stop looking outside yourself for the answers.

Module 2

Finding Time

Play with these simple ways to create more time and energy for what is most important to you.

Module 3

Getting UnStuck

Discover how to take your power back and interrupt the patterns that feel limiting.

Module 4

Calm & Confident

Explore how mixing mindfulness with sports & positive psychology creates a potent mixture of tools and techniques that can change how you interact with challenge and discomfort.

NICE TO MEET YOU

I'm Jodine Buydens

I learned my leadership skills from 1200 lb animals, mastered my mental performance with mindfulness, and know that real shifts happen when we include the nervous system, whether we are breaking old patterns or creating new ones.

I'm passionate about supporting purpose-driven leaders as they explore the furthest edges of their potential, and align with the deeper truths of who they are.

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Interested in Power Full?

Join us for this online course that you can work through at your own pace. Power Full includes written content, videos, downloadable audios, exercises and worksheets. Save your spot today.

YES, THIS IS FOR ME!